Feb-21-2022
Metcon For time 2 sets (1 set every 5 minutes) 25/20 Calorie Row (OR 400m/300m Run) 25 Wall Balls (20/14) 100 Double Unders
Metcon For time 2 sets (1 set every 5 minutes) 25/20 Calorie Row (OR 400m/300m Run) 25 Wall Balls (20/14) 100 Double Unders