1 Hour a day is what it takes. Our Programing, workouts and community will ignite a passion for fitness like never before.
We will help you build a habit. Working out will become the Best hour of your day!
Nutrition is important!
We will guide you and help you make small changes that will lead you to eat good quality foods.
Our friendly and supportive community will help you stay motivate during your journey
1. Book a Free Consultation with one of our coaches. This is our chance to get to know each other without the added stress of a workout.
2. Now that we know more about you and your goals, let’s schedule a Intro Session.
3. You have a plan and now you have a community. Its time to get on the road to becoming the best version of yourself.
We understand that adapting to new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
We follow the CrossFit methodology for our group training focussed on constantly varied functional movements performed at high intensity.
Coming January 2024!
3x-a-week Olympic Lifting class programming based on 4-week training cycles for the Clean & Jerk and the Snatch.
Contact us for more info!
A one on one 60 minutes training session. You can expect a Core, Strength and a Workout each time making this the most effective way to get in shape.
Have Alta Fitness take care of your workout programing. Get access to a tracking App to see your progress with unlimited text/calls with us.
Nutrition coaching to help you make small changes that will lead you to eat good quality foods.
Ralph Waldo Emerson